You'll Need:

1/2 pound Fresh bay scallops
1/4 cup Flour
1/2 teaspoon Salt
1/8 teaspoon Pepper
1/4 cup Milk
1/4 cup Butter
1 1/2 tablespoons Bread crumbs

Procedure:

1. Wash scallops in cold water. Drain and pat dry on paper towel. 2. Roll in seasoned flour. 3. Grease shells. Fill each shell with floured scallops. 4. Add milk to each shell. 5. Place in microwave oven and cook at FULL POWER 5 minutes. 6. Sprinkle crumbs on top. Dot with butter. 7. Place in microwave oven and heat at FULL POWER another 5 minutes. Serves 2.

Category: Main Meals