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  Acai Detox


Irish Stew

You'll Need:

1 pound lean mutton pieces
1 pound carrots
1 pound onions
1 pound potatoes
salt & pepper
1 pinch thyme

Procedure:

Place mutton with thyme in sauce pan and add cold water to cover. Bring slowly to the boil and simmer for one hour. Add onions, potatoes, carrots, and peeled and roughly copped. Season. Continue cooking until vegetables are tender. Adjust seasoning. May be served alone or with cooked green cabbage or sprouts.

Category: Main Meals



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