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  Acai Detox


Broiled Cod with Sun-Dried Tomatoes

You'll Need:

1 pound cod or other firm lean fish fillets -- about 3/4 inch thick
8 sun-dried tomato halves (not oil-packed)
1/4 cup mayonnaise
OR
1/4 cup salad dressing
2 tablespoons chopped fresh parsley
1/8 teaspoon pepper

Procedure:

Set oven control to broil. Grease rack of broiler pan. Place fish on rack in broiler pan. Broil with tops 4 inches from heat 8 minutes. Soak tomato halves in 1 cup very hot water about 5 minutes or until softened; drain and finely chop. Mix with remaining ingredients; spread on fish. Broil 1 to 2 minutes longer or until topping is light brown and fish flakes easily with fork.

Category: Fish And Seafoods



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