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Acai Detox
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Peachy Jamaican Pork
You'll Need:
1 lb. pork tenderloin or loin,trimmed and sliced 1/4 inchthick
1 tbsp vegetable oil
3 tbsp nonfat dry milk
2 tsp coffee crystals
Dash pepper
1 (16 oz.) can lite sliced peaches or apricot halves
2 tbsp chopped parsley
Procedure:
In large skillet, brown meat in oil; remove and keep warm. Combine milk, coffee and pepper with 3 tbsp water. Drain fruit reserving liquid in skillet.
Add coffee mixture. Cook over high heat 3 minutes to reduce and thicken liquid. Return meat to skillet; simmer 4 to 6 minutes, turning frequently. Add fruit and parsley. Cover; heat through.
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