You'll Need:

10 ounces frozen apple slices
2 Tablespoons apple juice
1/2 cup fat free caramel topping
1 Tablespoon lemon juice
2/3 cup unbleached all purpose flour
1/4 cup brown sugar
1/2 teaspoon cinnamon
Cool Whip Free

Procedure:

Thaw apples. In medium glass bowl, combine apple juice and caramel topping. Microwave, uncovered on high for 2 minutes, stir twice during cooking. Add apples and lemon juice, stirring until coated; set aside. In medium bowl, combine flour, sugar and cinnamon. Sprinkle over apple mixture. Microwave, uncovered on high for 7 minutes or until heated through. Sprinkle apple mixture with additional cinnamon. Chill for 1 hour. Top with Cool Whip just before serving. Makes 8 serving.

Category: Modified Diet