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  Acai Detox


SPICY BANANA MUFFINS

You'll Need:

1 cup brown rice flour
1/3 cup soya flour
2 tsp baking powder
1/2 tsp mixed spice
1/2 tsp ground cinnamon
1 cup unprocessed rice bran
1/3 cup brown sugar
1 cup mashed banana
1/2 cup sultanas
1 cup soy milk
1/2 cup chopped dried apricots
2 ozs dairy-free melted margarine

Procedure:

Prepare oven to 420F, prepare pans. Sift flours, b/pdr and spices into bowl, add remaining ingredients; stir until just combined. Spoon into pans and bake for about 35 mins or until cooked. Dust with sifted icing sugar if desired. Makes 12 muffins.

Category: Modified Diet



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