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  Acai Detox


Vegetable Pilaf

You'll Need:

2 cup Pearled Barley soaked in 4 C water overnite
1 cup Mushrooms optional
2/3 cup Zucchini sliced
1 x Onion chopped
3/4 cup Carrots sliced
1 tsp Thyme
1 tsp Sage
Salt And Pepper to taste

Procedure:

* We had this for breakfast this am but you may prefer it for dinner or lunch. * In the AM, cover, bring to a boil, reduce heat and simmer for about 20 - 30 minutes. * Makes enough for several meals. * Obviously, use whatever veggies you prefer. I like to season it with vegetarian chicken flavor broth mix, but I am out. Add more broth and you have a great soup!

Category: Vegetables



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