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  Acai Detox


Saw Mill Beef

You'll Need:

4 lb To 5 pot roast

1 lg Onion

1 c Tomato; chopped

Salt and pepper

Procedure:

Put roast into a heavy skillet (with cover).
Smother meat with onion and tomatoes.
Sprinkle with salt and pepper.
Add a little water. Cover, roast 4-5 hours.
Check once in a while to see if it needs water.

Category: Meats



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