|
Acai Detox
|
Beef Tenderloin with Red Wine Sauce
You'll Need:
3 lb Beef tenderloin
2 tb Cornstarch
Vegetable cooking spray
MARINADE
2 c Cabernet Sauvignon or other
dry red wine
2 ts Dried marjoram
1 ts Salt
8 Crushed black peppercorns
6 Whole cloves
4 Cloves garlic; halved
1 pt Beef broth
Procedure:
Trim fat from tenderloin, fold under 3" of small end and tie with string at 2" intervals.
Combine marinade ingredients in a ziploc bag and marinate tenderloin in refrigerator 2 hours,
turning bag occasionally.
Cook tenderloin in sprayed Dutch oven until browned on all sides. Transfer to sprayed rack in
roasting pan and roast at 400? until a meat thermometer registers 140? for rare or 160? for
medium.
Place meat on serving plate and cover with foil for 10 minutes. Remove strings before slicing.
Combine 1/4 cup marinade and cornstarch; set aside.
Bring remaining marinade to boil in Dutch oven; cook 2 minutes. Add cornstarch mixture, bring to a boil and cook, stirring, until slightly thickened.
Serve with tenderloin.
Category:
Main Meals
|
Categories
Main Meals (119)
Appetizers (284)
Western Foods (25)
Dessert (334)
Meats (321)
Chinese Foods (54)
Soups (140)
Vegetables (90)
Cakes (214)
Salad (232)
Special Filipino Delicacies (60)
Japanese Foods (42)
Drinks (150)
Pasta (283)
Pies And Pastries (292)
Breakfast (226)
Barbecue (293)
Holiday (141)
Bread (296)
Vegeterian (133)
Thanks Giving (162)
Fish And Seafoods (306)
Mexican (62)
Halloween (181)
Greek (156)
Modified Diet (21)
Starter (20)
Miscellaneous (68)
Quick And Easy (16)
Kids (73)
Casserole (209)
|